Biography

James has a keen interest in helping individuals reach their desired health and fitness goals. Having completed a BSc Degree in Health & Physical activity in 2018, James has since worked passionately with adults and children promoting health, wellbeing and physical literacy through exercise. James has gained experience in Strength & Conditioning through working with an Australian football rules club assisting with player evaluations and assessments for both the junior, senior men and women’s teams, whilst contributing to designing player and team specific programmes. James has played soccer at both junior and senior level for the last 15 years and has a keen passion for the sport.

Qualifications:

• BSc (Hons) Level 8 Degree in Health and Physical Activity
• Level 2 Circuit trainer and Fitness Instructor
• First Aid and CPR
• Sport Ireland Safeguarding of Children Level 1
• Sport Ireland Coaching Children certification

Hobbies:

• Soccer
• Soccer Coaching
• Swimming
• Sports Performance